Feeling lazy and unmotivated during this season? There is a lot to get your work done, but feeling no energy inside the body! Don’t let the physical activity get off your way, it will help boost your concentration and focus throughout the day and improve your mood. The best way to do this is by joining the gym.
Before discussing the best gyms in Chandigarh, we will discuss why joining/going to the gym is necessary for your personal growth: –
- Improve focus –
Researchers found that doing 20 minutes of weight training helps to boost memory and thus helps in maintaining focus and concentration while doing any work, especially studies. - Decreased stress –
Doing any physical activity reduces stress naturally from the body and brings relief to the body. - Feels more energized –
Researchers found that by doing regular exercise, we can feel more energized and can fight big diseases like heart disease, cancer, etc. - Burn calories at rest –
You need to exercise daily for proper body shape and proper mental health, but burning the calories depends on various factors like your weight, metabolism, and, most importantly, how much sleep you get each night
For best results, you must get 7-8 hours of proper sleep so that you don’t feel exhausted and get more energized the next day. - Makes more confident –
Sometimes self-confidence/self-esteem is a major concern that is tied to body perception. By doing exercise regularly you’ll boost your confidence as well as will able to gain your desired image.
Picking the Best Gym
There can be various reasons why a particular person should pick the gym that fits according to the schedule!
While looking for the best gym, every person should look for factors such as cleanliness, proper ambiance, the best trainers, equipment, and more before joining.
Picking the gym that perfectly fits your requirements helps the individual to stay motivated and consistent which would play an important role in improving your fitness journey.
Top Gyms in Chandigarh
Chandigarh is considered one of the cleanest city, which makes it perfect who loves to travel. If we talk about the health and fitness industry, people are slowly moving towards the fitness trends
The gyms in Chandigarh have well-known architecture and various facilities that provide to the individual while doing the workout. so, pick the gym that fits you and help to consistently go to help in your fitness journey
List of Best Gyms in Chandigarh
- Wao Fitness
- Legacee Gyms & Spa
- BodyZone Sector 9-C
- Pro Ultimate Gyms ( SECTOR 46 CHANDIGARH )
- Pro Ultimate Gyms ( AROMA 22 CHANDIGARH )
- Explosive Fitness – Lifestyle Booster
- Pumping Weapons Gym BEST GYM IN SECTOR 22
- Carbon fitness
Wao Fitness
Wao Fitness is considered as the best gym in Chandigarh, which provides a premium fitness experience with various facilities including washrooms, lockers ,steam rooms, and showers available for both male and female .
Also if you are looking for a luxury gym this one is perfect for you.
Location : SCO 34,35,36, 37, Madhya Marg, 9-D, Chandigarh 160009
Timing : 5:30AM -10 PM
Phone No: 062831 17815
Legacee Gyms & Spa
Legacy Gym is located in Sector 34, Chandigarh, and offers a variety of premium facilities. It is one of the premium and biggest gyms, providing experienced trainers and modified diet plans.
Legacy Gym provides services like Zumba, bhangra classes, yoga, kickboxing, and more, making it perfect for your choice.
Location : 4th Floor, SCO 23-24-25, Sector 34A, Sector 34, Chandigarh, 160022
Timings: 5:30 AM TO 10 PM
Phone No: 097800 34111
BodyZone Sector 9-C
Body Zone – a gym in sector 9 C Chandigarh provides custom nutrition & diet, personal training, Zumba, bhangra, and spa for self-relaxation of the body under one roof by experts.
Location: S.C.O. 180-187, Second Floor, Madhya Marg, Sector 9 C, Chandigarh, 160009
Timing: 6 AM TO 10 PM
Phone No: 1800 137 6669
Pro Ultimate Gyms ( SECTOR 46 CHANDIGARH )
Ultimate Gym is considered one of the best gyms in Chandigarh as well as in Mohali with the best infrastructure and facilities making it comfortable for the person to enjoy their fitness journey.
Ultimate gym/fitness had received the award of the most trusted gym that has provided the maximum number of transformations in Chandigarh and Mohali.
If you’re looking for a gym in Panchkula, you can visit the best gyms in Panchkula
Location: SCO 65,66,67,68 , TOP FLOOR, Sector 46C, Sector 46, Chandigarh, 160047
Timing: 5:30 AM TO 10 PM
Phone No: 093567 04646
Pro Ultimate Gyms ( AROMA 22 CHANDIGARH )
Pro Ultimate Gyms are considered one of the most luxurious gyms with high infrastructure It is located at Aroma 22 Chandigarh which is the heart of Chandigarh.
Pro Ultimate Gym provides highly professional trainers which also including nice staff, a clean atmosphere, making it the perfect place to do a workout.
Location: 2nd Floor, Hotel Aroma Complex, Sector 22C, Sector 22, Chandigarh, 160022
Timing: 5 AM TO 10 PM
Phone No: 076964 83559
Explosive Fitness - Lifestyle Booster
Explosive Fitness, also known as Lifestyle Booster, is considered one of the best gyms in Chandigarh. The trainers are highly motivated to exercise.
This gym provides personal attention to their customers which also include yoga and dance classes which provide even better results.
Location: Backside Entry, SCO 832, NAC Rd, NAC Manimajra, Sector 13, Chandigarh, 160101
Timing: 5 AM TO 10 PM
Phone No: 096463 88770
Pumping Weapons Gym BEST GYM IN SECTOR 22
Pumping Weapons Gym is considered the best gym, which is located in Chandigarh Sector 22, and offers best-in-class services like personal training, helpful staff, and accessibility from 5:30 AM to 11:00 PM.
A perfect gym should not only provide the perfect trainers and workout but also maintain the hygiene and cleanliness so that everyone in the gym remains healthy and fit.
Location: SCO 2411, 2412, Sector 22C, Sector 22, Chandigarh, 160022
Timing: 5:30 AM TO 11:00 PM
Phone No: 097809 51528
Carbon Fitness
Carbon fitness is considered as one of the best gym in chandigarh which not only provide the best workout but also provides best knowledge about nutrition not only for their client but also for their family members.
Carbon Fitness provides a highly class infrastructure where people can freely do their workouts.
Location: S.C.O 28 1st & 2nd Floor, above HDFC bank, Sector 26, Chandigarh, 160019
Timing: 5:30 AM TO 10 PM
Phone No: 079867 71530
Conclusion
Chandigarh offers a huge variety of gyms according to one’s preferences or needs, including 24-hour facilities, health clubs, Zumba, yoga, boxing, and much more. Factors such as surroundings, equipment, and trainers’ availability help a particular person choose a gym.
